The BlockBen
Ben's performance coaching philosophy is driven by years of athletic competition, during which he personally invested in specialized training. This background, combined with his formal NASM certification, shapes his work today. He specializes in performance enhancement, speed training, and corrective exercise, with a primary focus on building foundational strength from the ground up. By prioritizing a strong, functional core, Ben helps athletes significantly improve performance while reducing the risk of sport-related injuries.
Pick a time that works for you. New to The Block? Your first trial class is free — start there.
