Doug is a highly experienced strength and performance coach with nearly 15 years of experience developing high-level athletes. A multi-sport standout from Portland, Maine, he was an All-Conference athlete, state champion, and school record holder in basketball. Doug went on to compete at Guilford College, helping two NCAA Division III Final Four teams.

He has trained athletes nationwide at top performance facilities including Parisi Speed School, Velocity Sports Performance, and as Head Trainer at EM Speed and Power. Now in his fifth year running Alston Strength Training, Doug delivers proven, results-driven programs focused on speed, strength, and athletic performance.